
THE OTHER CLUB Fitness Center
Committed to Providing You with High Quality Fitness and Wellness
YOGA
Yoga with Maria: Maria has been teaching yoga since 2016, offering classes in vinyasa, slow flow, restorative, adaptive, and chair yoga. She began her yoga journey in 2008 with an Iyengar course at the University of California, Riverside, and later completed two 200-hour teacher trainings in Fort Collins, CO (2015, 2019). Maria has studied with master teachers from Ashtanga, Iyengar, Hatha, and Anusara traditions, guiding her to focus on alignment and breath in her teaching. She specializes in making yoga accessible to all, particularly for differently-abled individuals. In addition to group classes, Maria offers private sessions, as well as meditation, breathwork, hands-on assists, Thai yoga bodywork, aromatherapy, and gong baths. Her classes provide a holistic approach to healing and well-being, inviting students of all levels to experience yoga's transformative power.
Yoga with Ken: With over 10 years of yoga experience he will introduce an effective mobility program that will enhance joint health and longevity. His yoga practice puts a focus on foundational movement concepts to develop improved flexibility, strength and resilience right where it counts most. Prepare to unlock your full movement potential with training emphasis on muscular control, joint range of motion, central nervous system connectivity, blood flow and other key aspects of your health. Zoom class option available.
10 visit punch pass Members $120 / Non-Members $150 / Drop-in $18 per class
Instructors
Maria Hettinga
Ken O'Conner
201-925-6200
Yoga Instructor Maria
Yoga Instructor Ken