Hello! I am Mary Homan; I believe life is an adventure and we should be ready when those adventures present themselves. I love making fitness and healthy lifestyle practices accessible to everyone and have been doing so for 20+ years. As a licensed massage therapist, certified personal trainer and health and fitness coach, I can help you have a fit, healthy body and mind.
My massage specializations in include: Craniosacral Therapy, neuromuscular / orthopedic massage, deep tissue massage, Comfort Touch and therapeutic massage for stress relief and relaxation. When you arrive for your massage session, I will custom blend techniques depending on your needs. You will leave feeling cared for, refreshed, and invigorated.
If you are looking to change your relationship to health and wellness, try coaching! In these one-on-one sessions we work together to create and support your goals for bodywork, exercise and nutrition that are achievable and sustainable.
I am a proud service provider for the TaijiFit for Veterans program, where veterans can receive free TaiJiFit classes. TaijiFit is a style of Taiji utilizing gentle movement and breath to provide relief from stress and chronic pain.
- Licensed Massage Therapist, State of Colorado
- Certified Health & Fitness Coach, Wellcoaches© School of Coaching
- Certified Personal Trainer, National Academy of Sports Medicine
- Certified TaijiFit Instructor, TaijiFit, International
- B.S. Business Management, Colorado State University (Go Rams!)