MEDITATION

MANTRA MEDITATION PLUS: A combination of Mantra meditation (Sanskrit and other mantras set to music, you may chant aloud or internally), exploration of various meditation techniques, Pranayama or breath work practice and other modalities for stress reduction and cultivating peace.

​

Class Fees

Member / Non - member drop - in    $15

Member 10 - visit punch card    $110

Non-member 10 - visit punch card    $140

Instructors

Cathy Brown-Berry          

970 - 481 - 4518                              

csbb@yogaberry.com   

​

Printable Pilates / Yoga / Meditation Class Schedule

​

Meditation Instructor Cathy